Mike Crowther 1:26:10 row
15,020m
Meters
1:26:10.9
Time
2:52.1
Pace
763
Calories
112
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Stroke Count | 1889 |
| Drag Factor | 104 |
July 29, 2020 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:10.9 | 15,020m | 2:52.1 | 69 | 536 | 21 | 112 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 103 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 23 | 110 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 23 | 113 |
| 20:00.0 | 917m | 2:43.5 | 80 | 575 | 23 | 116 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 114 |
| 30:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 113 |
| 35:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 111 |
| 40:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 113 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 111 |
| 50:00.0 | 847m | 2:57.0 | 63 | 516 | 21 | 110 |
| 55:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 110 |
| 1:00:00.0 | 838m | 2:58.9 | 61 | 510 | 21 | 114 |
| 1:05:00.0 | 850m | 2:56.4 | 64 | 519 | 20 | 116 |
| 1:10:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 107 |
| 1:15:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 117 |
| 1:20:00.0 | 853m | 2:55.8 | 64 | 521 | 22 | 112 |
| 1:25:00.0 | 872m | 2:52.0 | 69 | 536 | 22 | 116 |
| 1:26:10.9 | 195m | 3:01.7 | 58 | 500 | 22 | 122 |
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Workout Graph
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