Mike Crowther 1:26:56 row
15,021m
Meters
1:26:56.2
Time
2:53.6
Pace
761
Calories
115
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 1847 |
| Drag Factor | 104 |
July 30, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:56.2 | 15,021m | 2:53.6 | 67 | 530 | 21 | 115 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 | 108 |
| 10:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 112 |
| 15:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 112 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 21 | 115 |
| 25:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 111 |
| 30:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 111 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 21 | 117 |
| 40:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 110 |
| 45:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 112 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 113 |
| 55:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 113 |
| 1:00:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 115 |
| 1:05:00.0 | 831m | 3:00.5 | 60 | 504 | 21 | 114 |
| 1:10:00.0 | 835m | 2:59.6 | 60 | 507 | 21 | 115 |
| 1:15:00.0 | 827m | 3:01.3 | 59 | 501 | 21 | 111 |
| 1:20:00.0 | 839m | 2:58.7 | 61 | 510 | 21 | 115 |
| 1:25:00.0 | 924m | 2:42.3 | 82 | 581 | 21 | 137 |
| 1:26:56.2 | 377m | 2:34.1 | 96 | 629 | 22 | 139 |
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Workout Graph
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