Mike Crowther 57:07 row
10,018m
Meters
57:07.6
Time
2:51.0
Pace
510
Calories
120
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 1267 |
| Drag Factor | 104 |
August 10, 2020 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:07.6 | 10,018m | 2:51.0 | 70 | 540 | 22 | 120 |
| 5:00.0 | 841m | 2:58.3 | 62 | 512 | 22 | 109 |
| 10:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 111 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 115 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 113 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 114 |
| 30:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 116 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 117 |
| 40:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 116 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 128 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 133 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 23 | 139 |
| 57:07.6 | 409m | 2:35.9 | 92 | 617 | 22 | 140 |
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Workout Graph
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