Mike Crowther 1:26:32 row
15,017m
Meters
1:26:32.0
Time
2:52.8
Pace
759
Calories
112
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 1869 |
| Drag Factor | 145 |
August 13, 2020 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:32.0 | 15,017m | 2:52.8 | 68 | 533 | 21 | 112 |
| 5:00.0 | 793m | 3:09.1 | 52 | 477 | 21 | 97 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 104 |
| 15:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 106 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 107 |
| 25:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 107 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 99 |
| 35:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 113 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 113 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 113 |
| 50:00.0 | 879m | 2:50.6 | 70 | 542 | 21 | 115 |
| 55:00.0 | 856m | 2:55.2 | 65 | 523 | 22 | 114 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 22 | 116 |
| 1:05:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 113 |
| 1:10:00.0 | 857m | 2:55.0 | 65 | 524 | 21 | 116 |
| 1:15:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 117 |
| 1:20:00.0 | 860m | 2:54.4 | 66 | 527 | 21 | 114 |
| 1:25:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 122 |
| 1:26:32.0 | 290m | 2:38.6 | 88 | 601 | 22 | 131 |
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Workout Graph
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