Mike Crowther 1:24:33 row
15,022m
Meters
1:24:33.9
Time
2:48.8
Pace
767
Calories
114
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 1843 |
| Drag Factor | 146 |
August 14, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:33.9 | 15,022m | 2:48.8 | 73 | 550 | 21 | 114 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 22 | 104 |
| 10:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 107 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 | 114 |
| 20:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 113 |
| 25:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 114 |
| 30:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 110 |
| 35:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 114 |
| 40:00.0 | 889m | 2:48.7 | 73 | 550 | 22 | 114 |
| 45:00.0 | 912m | 2:44.4 | 79 | 570 | 22 | 118 |
| 50:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 115 |
| 55:00.0 | 859m | 2:54.6 | 66 | 526 | 21 | 112 |
| 1:00:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 114 |
| 1:05:00.0 | 897m | 2:47.2 | 75 | 557 | 21 | 118 |
| 1:10:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 117 |
| 1:15:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 124 |
| 1:20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 120 |
| 1:24:33.9 | 828m | 2:45.3 | 77 | 566 | 21 | 123 |
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Workout Graph
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