Mike Crowther 1:00:05 row
10,338m
Meters
1:00:05.6
Time
2:54.3
Pace
522
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 149 |
August 20, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 10,338m | 2:54.3 | 66 | 527 | 22 | 113 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 23 | 104 |
| 10:00.0 | 888m | 2:48.9 | 73 | 549 | 23 | 115 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 23 | 108 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 23 | 109 |
| 25:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 111 |
| 30:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 114 |
| 35:00.0 | 845m | 2:57.5 | 63 | 515 | 22 | 115 |
| 40:00.0 | 875m | 2:51.4 | 69 | 539 | 23 | 119 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 22 | 112 |
| 50:00.0 | 852m | 2:56.0 | 64 | 520 | 21 | 111 |
| 55:00.0 | 866m | 2:53.2 | 67 | 531 | 22 | 111 |
| 1:00:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 120 |
| 1:00:05.6 | 11m | 4:14.5 | 21 | 373 | 120 |
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Workout Graph
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