Mike Crowther 1:05:24 row

11,348m

Meters

1:05:24.0

Time

2:52.8

Pace

573

Calories

113

Heart Rate

Average Watts68
Calories Per Hour533
Stroke Rate21
Stroke Count1424
Drag Factor147

August 22, 2020 11:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:05:24.0 11,348m 2:52.8 68 533 21 113
5:00.0 805m 3:06.3 54 486 22 99
10:00.0 876m 2:51.2 70 539 22 110
15:00.0 883m 2:49.8 71 545 22 112
20:00.0 869m 2:52.6 68 534 22 112
25:00.0 871m 2:52.2 69 535 22 112
30:00.0 876m 2:51.2 70 539 22 114
35:00.0 876m 2:51.2 70 539 22 117
40:00.0 874m 2:51.6 69 538 22 113
45:00.0 850m 2:56.4 64 519 21 110
50:00.0 895m 2:47.5 74 555 22 121
55:00.0 900m 2:46.6 76 560 22 120
1:00:00.0 842m 2:58.1 62 513 21 115
1:05:00.0 864m 2:53.6 67 530 22 116
1:05:24.0 67m 2:59.1 61 509 18 116

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Workout Graph

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