Mike Crowther 1:05:24 row
11,348m
Meters
1:05:24.0
Time
2:52.8
Pace
573
Calories
113
Heart Rate
Average Watts | 68 |
---|---|
Calories Per Hour | 533 |
Stroke Rate | 21 |
Stroke Count | 1424 |
Drag Factor | 147 |
August 22, 2020 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:24.0 | 11,348m | 2:52.8 | 68 | 533 | 21 | 113 |
5:00.0 | 805m | 3:06.3 | 54 | 486 | 22 | 99 |
10:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 110 |
15:00.0 | 883m | 2:49.8 | 71 | 545 | 22 | 112 |
20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 112 |
25:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 112 |
30:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 114 |
35:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 117 |
40:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 113 |
45:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 110 |
50:00.0 | 895m | 2:47.5 | 74 | 555 | 22 | 121 |
55:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 120 |
1:00:00.0 | 842m | 2:58.1 | 62 | 513 | 21 | 115 |
1:05:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 116 |
1:05:24.0 | 67m | 2:59.1 | 61 | 509 | 18 | 116 |
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Workout Graph
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