Mike Crowther 1:26:19 row
15,021m
Meters
1:26:19.7
Time
2:52.4
Pace
763
Calories
117
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Stroke Count | 1903 |
| Drag Factor | 119 |
August 27, 2020 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:19.7 | 15,021m | 2:52.4 | 68 | 535 | 22 | 117 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 23 | 105 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 23 | 106 |
| 15:00.0 | 850m | 2:56.4 | 64 | 519 | 23 | 108 |
| 20:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 114 |
| 25:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 114 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 22 | 111 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 114 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 115 |
| 45:00.0 | 866m | 2:53.2 | 67 | 531 | 21 | 115 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 112 |
| 55:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 119 |
| 1:00:00.0 | 865m | 2:53.4 | 67 | 530 | 22 | 120 |
| 1:05:00.0 | 875m | 2:51.4 | 69 | 539 | 22 | 115 |
| 1:10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 118 |
| 1:15:00.0 | 911m | 2:44.6 | 78 | 569 | 22 | 125 |
| 1:20:00.0 | 898m | 2:47.0 | 75 | 558 | 22 | 126 |
| 1:25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 136 |
| 1:26:19.7 | 266m | 2:29.8 | 104 | 658 | 24 | 146 |
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Workout Graph
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