Mike Crowther 1:24:18 row
15,037m
Meters
1:24:18.9
Time
2:48.2
Pace
769
Calories
122
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 22 |
| Stroke Count | 1889 |
| Drag Factor | 118 |
August 28, 2020 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:18.9 | 15,037m | 2:48.2 | 74 | 553 | 22 | 122 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 23 | 103 |
| 10:00.0 | 851m | 2:56.2 | 64 | 519 | 23 | 110 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 110 |
| 20:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 113 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 23 | 115 |
| 30:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 112 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 113 |
| 40:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 119 |
| 45:00.0 | 884m | 2:49.6 | 72 | 546 | 23 | 121 |
| 50:00.0 | 869m | 2:52.6 | 68 | 534 | 22 | 122 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 131 |
| 1:00:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 129 |
| 1:05:00.0 | 904m | 2:45.9 | 77 | 563 | 22 | 130 |
| 1:10:00.0 | 908m | 2:45.1 | 78 | 567 | 22 | 129 |
| 1:15:00.0 | 931m | 2:41.1 | 84 | 588 | 22 | 137 |
| 1:20:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 142 |
| 1:24:18.9 | 829m | 2:36.1 | 92 | 616 | 22 | 153 |
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Workout Graph
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