Mike Crowther 1:30:05 row
16,119m
Meters
1:30:05.4
Time
2:47.6
Pace
827
Calories
123
Heart Rate
Average Watts | 74 |
---|---|
Calories Per Hour | 555 |
Stroke Rate | 21 |
Stroke Count | 1959 |
Drag Factor | 132 |
August 29, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:05.4 | 16,119m | 2:47.6 | 74 | 555 | 21 | 123 |
5:00.0 | 829m | 3:00.9 | 59 | 503 | 22 | 105 |
10:00.0 | 885m | 2:49.4 | 72 | 547 | 23 | 112 |
15:00.0 | 891m | 2:48.3 | 73 | 552 | 23 | 113 |
20:00.0 | 869m | 2:52.6 | 68 | 534 | 23 | 110 |
25:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 116 |
30:00.0 | 872m | 2:52.0 | 69 | 536 | 23 | 117 |
35:00.0 | 907m | 2:45.3 | 77 | 566 | 22 | 125 |
40:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 129 |
45:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 120 |
50:00.0 | 880m | 2:50.4 | 71 | 543 | 21 | 123 |
55:00.0 | 891m | 2:48.3 | 73 | 552 | 21 | 122 |
1:00:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 130 |
1:05:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 120 |
1:10:00.0 | 888m | 2:48.9 | 73 | 549 | 21 | 123 |
1:15:00.0 | 922m | 2:42.6 | 81 | 579 | 22 | 130 |
1:20:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 127 |
1:25:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 143 |
1:30:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 141 |
1:30:05.4 | 8m | 5:37.5 | 9 | 331 | 141 |
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Workout Graph
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