Mike Crowther 1:24:55 row
15,322
Meters
1:24:55.8
Time
2:46.2
Pace
787
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Stroke Count | 1838 |
| Drag Factor | 145 |
August 31, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:24:55.8 | 15,322 | 2:46.2 | 76 | 561 | 787 | 21 | 125 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 | 110 |
| 10:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 22 | 114 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 21 | 113 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 22 | 122 |
| 25:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 22 | 119 |
| 30:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 21 | 128 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 22 | 132 |
| 40:00.0 | 910 | 2:44.8 | 78 | 568 | 47 | 22 | 129 |
| 45:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 22 | 122 |
| 50:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 21 | 123 |
| 55:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 21 | 123 |
| 1:00:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 22 | 131 |
| 1:05:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 | 132 |
| 1:10:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 22 | 133 |
| 1:15:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 22 | 134 |
| 1:20:00.0 | 925 | 2:42.1 | 82 | 582 | 48 | 22 | 136 |
| 1:24:55.8 | 925 | 2:39.8 | 86 | 594 | 48 | 22 | 139 |
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Workout Graph
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