Mike Crowther 1:24:55 row
15,322m
Meters
1:24:55.8
Time
2:46.2
Pace
787
Calories
125
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 21 |
Stroke Count | 1838 |
Drag Factor | 145 |
August 31, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:24:55.8 | 15,322m | 2:46.2 | 76 | 561 | 21 | 125 |
5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 110 |
10:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 114 |
15:00.0 | 882m | 2:50.0 | 71 | 544 | 21 | 113 |
20:00.0 | 888m | 2:48.9 | 73 | 549 | 22 | 122 |
25:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 119 |
30:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 128 |
35:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 132 |
40:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 129 |
45:00.0 | 896m | 2:47.4 | 75 | 556 | 22 | 122 |
50:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 123 |
55:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 123 |
1:00:00.0 | 909m | 2:45.0 | 78 | 568 | 22 | 131 |
1:05:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 132 |
1:10:00.0 | 919m | 2:43.2 | 80 | 577 | 22 | 133 |
1:15:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 134 |
1:20:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 136 |
1:24:55.8 | 925m | 2:39.8 | 86 | 594 | 22 | 139 |
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Workout Graph
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