Mike Crowther 1:27:24 row
15,024m
Meters
1:27:24.7
Time
2:54.5
Pace
760
Calories
110
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 22 |
| Stroke Count | 1940 |
| Drag Factor | 144 |
September 03, 2020 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:24.7 | 15,024m | 2:54.5 | 66 | 526 | 22 | 110 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 102 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 23 | 103 |
| 15:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 103 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 107 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 23 | 106 |
| 30:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 106 |
| 35:00.0 | 865m | 2:53.4 | 67 | 530 | 23 | 112 |
| 40:00.0 | 845m | 2:57.5 | 63 | 515 | 23 | 108 |
| 45:00.0 | 863m | 2:53.8 | 67 | 529 | 22 | 109 |
| 50:00.0 | 857m | 2:55.0 | 65 | 524 | 22 | 110 |
| 55:00.0 | 854m | 2:55.6 | 65 | 522 | 22 | 107 |
| 1:00:00.0 | 855m | 2:55.4 | 65 | 523 | 21 | 110 |
| 1:05:00.0 | 833m | 3:00.0 | 60 | 506 | 22 | 105 |
| 1:10:00.0 | 873m | 2:51.8 | 69 | 537 | 22 | 112 |
| 1:15:00.0 | 850m | 2:56.4 | 64 | 519 | 22 | 106 |
| 1:20:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 115 |
| 1:25:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 133 |
| 1:27:24.7 | 488m | 2:28.2 | 107 | 669 | 22 | 140 |
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Workout Graph
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