Mike Crowther 1:24:00 row
15,039m
Meters
1:24:00.8
Time
2:47.5
Pace
773
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 1871 |
| Drag Factor | 146 |
September 04, 2020 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:00.8 | 15,039m | 2:47.5 | 74 | 555 | 22 | 120 |
| 5:00.0 | 862m | 2:54.0 | 66 | 528 | 22 | 104 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 23 | 118 |
| 15:00.0 | 916m | 2:43.7 | 80 | 574 | 22 | 113 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 116 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 23 | 120 |
| 30:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 119 |
| 35:00.0 | 893m | 2:47.9 | 74 | 554 | 23 | 118 |
| 40:00.0 | 892m | 2:48.1 | 74 | 553 | 22 | 120 |
| 45:00.0 | 905m | 2:45.7 | 77 | 564 | 22 | 123 |
| 50:00.0 | 894m | 2:47.7 | 74 | 555 | 22 | 118 |
| 55:00.0 | 881m | 2:50.2 | 71 | 544 | 22 | 122 |
| 1:00:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 123 |
| 1:05:00.0 | 866m | 2:53.2 | 67 | 531 | 23 | 123 |
| 1:10:00.0 | 902m | 2:46.2 | 76 | 561 | 22 | 123 |
| 1:15:00.0 | 882m | 2:50.0 | 71 | 544 | 22 | 122 |
| 1:20:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 120 |
| 1:24:00.8 | 769m | 2:36.5 | 91 | 613 | 22 | 142 |
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Workout Graph
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