Mike Crowther 43:27 row
7,519m
Meters
43:27.7
Time
2:53.4
Pace
380
Calories
111
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 931 |
| Drag Factor | 160 |
September 09, 2020 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.7 | 7,519m | 2:53.4 | 67 | 531 | 21 | 111 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 22 | 104 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 108 |
| 15:00.0 | 868m | 2:52.8 | 68 | 533 | 22 | 112 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 21 | 111 |
| 25:00.0 | 871m | 2:52.2 | 69 | 535 | 21 | 113 |
| 30:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 110 |
| 35:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 115 |
| 40:00.0 | 864m | 2:53.6 | 67 | 530 | 22 | 112 |
| 43:27.7 | 602m | 2:52.5 | 68 | 534 | 21 | 117 |
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Workout Graph
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