Mike Crowther 42:10 row
7,577m
Meters
42:10.5
Time
2:46.9
Pace
388
Calories
121
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 902 |
| Drag Factor | 160 |
September 11, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.5 | 7,577m | 2:46.9 | 75 | 558 | 21 | 121 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 106 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 22 | 115 |
| 15:00.0 | 881m | 2:50.2 | 71 | 544 | 21 | 116 |
| 20:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 115 |
| 25:00.0 | 894m | 2:47.7 | 74 | 555 | 21 | 123 |
| 30:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 126 |
| 35:00.0 | 905m | 2:45.7 | 77 | 564 | 21 | 129 |
| 40:00.0 | 941m | 2:39.4 | 86 | 597 | 22 | 132 |
| 42:10.5 | 412m | 2:38.3 | 88 | 603 | 21 | 134 |
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Workout Graph
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