Mike Crowther 43:33 row
7,541m
Meters
43:33.9
Time
2:53.3
Pace
384
Calories
122
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 159 |
September 12, 2020 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:33.9 | 7,541m | 2:53.3 | 67 | 531 | 21 | 122 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 21 | 103 |
| 10:00.0 | 863m | 2:53.8 | 67 | 529 | 21 | 113 |
| 15:00.0 | 865m | 2:53.4 | 67 | 530 | 21 | 114 |
| 20:00.0 | 868m | 2:52.8 | 68 | 533 | 21 | 115 |
| 25:00.0 | 869m | 2:52.6 | 68 | 534 | 21 | 125 |
| 30:00.0 | 850m | 2:56.4 | 64 | 519 | 21 | 120 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 126 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 23 | 139 |
| 43:33.9 | 661m | 2:41.8 | 83 | 584 | 22 | 143 |
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Workout Graph
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