Mike Crowther 1:26:18 row
15,020m
Meters
1:26:18.3
Time
2:52.3
Pace
762
Calories
116
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 21 |
| Stroke Count | 1867 |
| Drag Factor | 140 |
September 15, 2020 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:18.3 | 15,020m | 2:52.3 | 68 | 535 | 21 | 116 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 22 | 113 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 107 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 22 | 107 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 22 | 112 |
| 25:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 111 |
| 30:00.0 | 836m | 2:59.4 | 61 | 508 | 22 | 113 |
| 35:00.0 | 839m | 2:58.7 | 61 | 510 | 22 | 113 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 22 | 113 |
| 45:00.0 | 833m | 3:00.0 | 60 | 506 | 21 | 112 |
| 50:00.0 | 834m | 2:59.8 | 60 | 507 | 21 | 109 |
| 55:00.0 | 837m | 2:59.2 | 61 | 509 | 21 | 108 |
| 1:00:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 109 |
| 1:05:00.0 | 855m | 2:55.4 | 65 | 523 | 22 | 116 |
| 1:10:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 129 |
| 1:15:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 127 |
| 1:20:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 128 |
| 1:25:00.0 | 938m | 2:39.9 | 86 | 594 | 22 | 136 |
| 1:26:18.3 | 253m | 2:34.7 | 94 | 625 | 21 | 139 |
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Workout Graph
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