Mike Crowther 52:33 row
10,022m
Meters
52:33.4
Time
2:37.3
Pace
528
Calories
129
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 1214 |
| Drag Factor | 137 |
September 17, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:33.4 | 10,022m | 2:37.3 | 90 | 609 | 23 | 129 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 121 |
| 10:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 125 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 127 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 125 |
| 25:00.0 | 951m | 2:37.7 | 89 | 606 | 24 | 129 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 132 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 137 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 24 | 135 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 129 |
| 50:00.0 | 965m | 2:35.4 | 93 | 620 | 23 | 130 |
| 52:33.4 | 483m | 2:38.7 | 87 | 600 | 21 | 132 |
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Workout Graph
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