Mike Crowther 36:32 row
7,024m
Meters
36:32.0
Time
2:36.0
Pace
373
Calories
138
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 138 |
September 17, 2020 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:32.0 | 7,024m | 2:36.0 | 92 | 617 | 23 | 138 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 23 | 131 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 135 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 137 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 139 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 140 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 24 | 137 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 142 |
| 36:32.0 | 303m | 2:31.8 | 100 | 644 | 22 | 148 |
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