Mike Crowther 1:22:40 row
16,017m
Meters
1:22:40.8
Time
2:34.8
Pace
852
Calories
137
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 23 |
| Stroke Count | 1897 |
| Drag Factor | 139 |
September 18, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:40.8 | 16,017m | 2:34.8 | 94 | 624 | 23 | 137 |
| 5:00.0 | 914m | 2:44.1 | 79 | 572 | 22 | 116 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 124 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 126 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 131 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 138 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 141 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 129 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 24 | 143 |
| 45:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 138 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 145 |
| 55:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 142 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 148 |
| 1:05:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 134 |
| 1:10:00.0 | 972m | 2:34.3 | 95 | 627 | 23 | 141 |
| 1:15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 143 |
| 1:20:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 145 |
| 1:22:40.8 | 527m | 2:32.5 | 99 | 639 | 23 | 153 |
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Workout Graph
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