Mike Crowther 1:14:47 row
15,017m
Meters
1:14:47.2
Time
2:29.4
Pace
818
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 22 |
| Stroke Count | 1715 |
| Drag Factor | 139 |
September 22, 2020 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:47.2 | 15,017m | 2:29.4 | 105 | 661 | 22 | 139 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 122 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 128 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 142 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 137 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 137 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 143 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 139 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 139 |
| 45:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 142 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 142 |
| 55:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 141 |
| 1:00:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 141 |
| 1:05:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 140 |
| 1:10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 146 |
| 1:14:47.2 | 958m | 2:29.8 | 104 | 657 | 23 | 151 |
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Workout Graph
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