Mike Crowther 44:41 row
8,511m
Meters
44:41.4
Time
2:37.5
Pace
449
Calories
124
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 22 |
| Stroke Count | 1018 |
| Drag Factor | 138 |
September 23, 2020 10:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:41.4 | 8,511m | 2:37.5 | 90 | 608 | 22 | 124 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 112 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 24 | 118 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 127 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 124 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 131 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 138 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 132 |
| 40:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 112 |
| 44:41.4 | 876m | 2:40.6 | 84 | 590 | 22 | 124 |
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Workout Graph
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