Mike Crowther 1:28:00 row
17,021m
Meters
1:28:00.4
Time
2:35.1
Pace
903
Calories
132
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 1993 |
| Drag Factor | 112 |
September 30, 2020 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:00.4 | 17,021m | 2:35.1 | 94 | 622 | 22 | 132 |
| 5:00.0 | 927m | 2:41.8 | 83 | 584 | 23 | 117 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 120 |
| 15:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 122 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 128 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 125 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 131 |
| 35:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 130 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 134 |
| 45:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 149 |
| 50:00.0 | 915m | 2:43.9 | 79 | 573 | 22 | 122 |
| 55:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 134 |
| 1:00:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 135 |
| 1:05:00.0 | 950m | 2:37.8 | 89 | 606 | 22 | 135 |
| 1:10:00.0 | 983m | 2:32.5 | 99 | 639 | 23 | 134 |
| 1:15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 137 |
| 1:20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 140 |
| 1:25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 143 |
| 1:28:00.4 | 595m | 2:31.5 | 100 | 645 | 23 | 153 |
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Workout Graph
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