Mike Crowther 1:22:12 row
16,398m
Meters
1:22:12.4
Time
2:30.3
Pace
891
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1874 |
| Drag Factor | 114 |
October 03, 2020 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:12.4 | 16,398m | 2:30.3 | 103 | 654 | 22 | 133 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 22 | 123 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 127 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 126 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 128 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 132 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 126 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 132 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 127 |
| 45:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 148 |
| 50:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 131 |
| 55:00.0 | 1,012m | 2:28.2 | 107 | 669 | 23 | 135 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 137 |
| 1:05:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 140 |
| 1:10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 23 | 137 |
| 1:15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 139 |
| 1:20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 139 |
| 1:22:12.4 | 435m | 2:32.1 | 99 | 641 | 24 | 146 |
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Workout Graph
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