Mike Crowther 1:26:36 row
17,168m
Meters
1:26:36.1
Time
2:31.3
Pace
929
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 1996 |
| Drag Factor | 115 |
October 05, 2020 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:36.1 | 17,168m | 2:31.3 | 101 | 647 | 23 | 133 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 23 | 110 |
| 10:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 117 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 123 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 131 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 132 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 136 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 133 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 140 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 | 142 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 134 |
| 55:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 132 |
| 1:00:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 137 |
| 1:05:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 140 |
| 1:10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 133 |
| 1:15:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 138 |
| 1:20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 141 |
| 1:25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 23 | 143 |
| 1:26:36.1 | 313m | 2:33.5 | 97 | 632 | 23 | 144 |
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Workout Graph
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