Mike Crowther 49:46 row
10,293m
Meters
49:46.0
Time
2:25.0
Pace
573
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 23 |
| Stroke Count | 1170 |
| Drag Factor | 113 |
October 06, 2020 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:46.0 | 10,293m | 2:25.0 | 115 | 694 | 23 | 137 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 24 | 142 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 110 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 24 | 146 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 135 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 137 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 139 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 141 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 131 |
| 45:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 138 |
| 49:46.0 | 992m | 2:24.1 | 117 | 702 | 23 | 156 |
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Workout Graph
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