Mike Crowther 1:22:08 row
16,015m
Meters
1:22:08.7
Time
2:33.8
Pace
856
Calories
131
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 1914 |
| Drag Factor | 113 |
October 14, 2020 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:08.7 | 16,015m | 2:33.8 | 96 | 630 | 23 | 131 |
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 23 | 119 |
| 10:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 124 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 122 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 129 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 130 |
| 30:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 131 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 23 | 131 |
| 40:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 134 |
| 45:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 133 |
| 50:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 138 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 111 |
| 1:00:00.0 | 971m | 2:34.4 | 95 | 626 | 23 | 129 |
| 1:05:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 139 |
| 1:10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 140 |
| 1:15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 142 |
| 1:20:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 143 |
| 1:22:08.7 | 406m | 2:38.4 | 88 | 602 | 23 | 137 |
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Workout Graph
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