Mike Crowther 1:00:07 row
11,651m
Meters
1:00:07.3
Time
2:34.8
Pace
619
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 116 |
October 20, 2020 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,651m | 2:34.8 | 94 | 624 | 22 | 128 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 23 | 114 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 122 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 123 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 128 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 23 | 128 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 134 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 130 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 131 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 132 |
| 50:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 129 |
| 55:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 134 |
| 1:00:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 132 |
| 1:00:07.3 | 17m | 3:34.7 | 35 | 421 | 9 | 132 |
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Workout Graph
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