Mike Crowther 10:05 row
1,831m
Meters
10:05.5
Time
2:45.3
Pace
94
Calories
119
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 115 |
October 21, 2020 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,831m | 2:45.3 | 77 | 566 | 23 | 119 |
| 5:00.0 | 878m | 2:50.8 | 70 | 541 | 23 | 116 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 24 | 121 |
| 10:05.5 | 14m | 3:16.4 | 46 | 458 | 122 |
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