Mike Crowther 42:09 row
8,014m
Meters
42:09.0
Time
2:37.7
Pace
422
Calories
124
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 22 |
| Stroke Count | 967 |
| Drag Factor | 112 |
October 22, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.0 | 8,014m | 2:37.7 | 89 | 606 | 22 | 124 |
| 5:00.0 | 897m | 2:47.2 | 75 | 557 | 22 | 119 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 122 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 128 |
| 20:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 126 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 23 | 124 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 23 | 120 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 128 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 24 | 130 |
| 42:09.0 | 405m | 2:39.2 | 87 | 598 | 22 | 127 |
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Workout Graph
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