Mike Crowther 15:05 row
2,904m
Meters
15:05.5
Time
2:35.9
Pace
153
Calories
122
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 22 |
| Stroke Count | 342 |
| Drag Factor | 113 |
October 26, 2020 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 2,904m | 2:35.9 | 92 | 617 | 22 | 122 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 114 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 122 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 127 |
| 15:05.5 | 15m | 3:03.3 | 57 | 495 | 127 |
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Workout Graph
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