Mike Crowther 38:34 row
7,562m
Meters
38:34.7
Time
2:33.0
Pace
405
Calories
138
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 898 |
| Drag Factor | 113 |
November 02, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:34.7 | 7,562m | 2:33.0 | 98 | 636 | 23 | 138 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 123 |
| 10:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 131 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 134 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 140 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 138 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 23 | 146 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 149 |
| 38:34.7 | 720m | 2:29.0 | 106 | 663 | 24 | 149 |
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Workout Graph
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