Mike Crowther 1:00:05 row
11,661m
Meters
1:00:05.0
Time
2:34.5
Pace
622
Calories
139
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 1377 |
| Drag Factor | 114 |
November 06, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 11,661m | 2:34.5 | 95 | 626 | 22 | 139 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 23 | 125 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 23 | 128 |
| 15:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 130 |
| 20:00.0 | 960m | 2:36.2 | 92 | 615 | 23 | 135 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 138 |
| 30:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 141 |
| 35:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 138 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 141 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 138 |
| 50:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 148 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 150 |
| 1:00:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 152 |
| 1:00:05.0 | 10m | 4:10.0 | 22 | 377 | 152 |
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Workout Graph
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