Mike Crowther 1:00:13 row
12,020m
Meters
1:00:13.4
Time
2:30.3
Pace
652
Calories
137
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 22 |
| Stroke Count | 1368 |
| Drag Factor | 114 |
November 07, 2020 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 12,020m | 2:30.3 | 103 | 654 | 22 | 137 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 23 | 122 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 130 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 135 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 131 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 134 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 138 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 133 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 138 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 139 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 140 |
| 55:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 143 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 | 154 |
| 1:00:13.4 | 45m | 2:28.8 | 106 | 664 | 18 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.