Mike Crowther 1:00:18 row
11,899m
Meters
1:00:18.4
Time
2:32.0
Pace
641
Calories
135
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 113 |
November 16, 2020 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.4 | 11,899m | 2:32.0 | 100 | 642 | 23 | 135 |
| 5:00.0 | 901m | 2:46.4 | 76 | 561 | 23 | 115 |
| 10:00.0 | 952m | 2:37.5 | 89 | 607 | 24 | 120 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 128 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 131 |
| 25:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 135 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 137 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 145 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 145 |
| 45:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 | 145 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 23 | 146 |
| 55:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 141 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 148 |
| 1:00:18.4 | 42m | 3:39.0 | 33 | 414 | 10 | 126 |
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Workout Graph
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