Mike Crowther 1:00:09 row
11,838m
Meters
1:00:09.4
Time
2:32.4
Pace
636
Calories
141
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 1403 |
| Drag Factor | 113 |
November 27, 2020 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.4 | 11,838m | 2:32.4 | 99 | 639 | 23 | 141 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 | 115 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 131 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 135 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 144 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 147 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 140 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 147 |
| 40:00.0 | 977m | 2:33.5 | 97 | 632 | 24 | 147 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 143 |
| 50:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 142 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 147 |
| 1:00:00.0 | 1,017m | 2:27.4 | 109 | 675 | 23 | 152 |
| 1:00:09.4 | 30m | 2:36.6 | 91 | 613 | 13 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.