Mike Crowther 1:00:18 row
11,167m
Meters
1:00:18.1
Time
2:41.9
Pace
579
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 113 |
December 01, 2020 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:18.1 | 11,167m | 2:41.9 | 82 | 583 | 23 | 131 |
| 5:00.0 | 899m | 2:46.8 | 75 | 559 | 22 | 118 |
| 10:00.0 | 929m | 2:41.4 | 83 | 586 | 23 | 128 |
| 15:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 126 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 24 | 126 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 127 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 23 | 136 |
| 35:00.0 | 919m | 2:43.2 | 80 | 577 | 24 | 134 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 135 |
| 45:00.0 | 911m | 2:44.6 | 78 | 569 | 23 | 131 |
| 50:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 134 |
| 55:00.0 | 954m | 2:37.2 | 90 | 609 | 23 | 136 |
| 1:00:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 139 |
| 1:00:18.1 | 53m | 2:50.7 | 70 | 541 | 19 | 140 |
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Workout Graph
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