Mike Crowther 1:00:12 row
11,921
Meters
1:00:12.9
Time
2:31.5
Pace
644
Calories
136
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 114 |
December 02, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 11,921 | 2:31.5 | 101 | 646 | 23 | 136 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | 110 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 24 | 129 |
| 15:00.0 | 986 | 2:32.1 | 99 | 642 | 24 | 130 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 23 | 135 |
| 25:00.0 | 993 | 2:31.0 | 102 | 649 | 23 | 131 |
| 30:00.0 | 996 | 2:30.6 | 102 | 652 | 23 | 135 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 23 | 138 |
| 40:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 140 |
| 45:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 140 |
| 50:00.0 | 1,011 | 2:28.3 | 107 | 668 | 23 | 144 |
| 55:00.0 | 1,014 | 2:27.9 | 108 | 672 | 23 | 146 |
| 1:00:00.0 | 1,019 | 2:27.2 | 110 | 677 | 23 | 147 |
| 1:00:12.9 | 32 | 3:21.5 | 43 | 447 | 12 | 148 |
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Workout Graph
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