Mike Crowther 1:01:45 row
12,021m
Meters
1:01:45.1
Time
2:34.1
Pace
639
Calories
142
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 113 |
December 03, 2020 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:45.1 | 12,021m | 2:34.1 | 96 | 629 | 23 | 142 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 22 | 120 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 23 | 131 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 | 137 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 138 |
| 25:00.0 | 967m | 2:35.1 | 94 | 622 | 23 | 136 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 144 |
| 35:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 145 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 149 |
| 45:00.0 | 976m | 2:33.6 | 96 | 631 | 23 | 149 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 151 |
| 55:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 146 |
| 1:00:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 150 |
| 1:01:45.1 | 335m | 2:36.8 | 91 | 612 | 23 | 151 |
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