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Mike Crowther 1:00:21 row

12,019

Meters

1:00:21.6

Time

2:30.6

Pace

652

Calories

141

Heart Rate

Average Watts102
Calories Per Hour652
Stroke Rate22
Stroke Count1385
Drag Factor112

December 04, 2020 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:21.6 12,019 2:30.6 102 652 652 22 141
5:00.0 949 2:38.0 89 605 50 22 129
10:00.0 987 2:31.9 100 643 53 23 138
15:00.0 985 2:32.2 99 641 53 23 135
20:00.0 1,004 2:29.4 105 661 55 23 138
25:00.0 1,008 2:28.8 106 665 55 23 141
30:00.0 1,007 2:28.9 106 664 55 23 145
35:00.0 1,003 2:29.5 105 660 55 23 141
40:00.0 1,006 2:29.1 106 663 55 23 144
45:00.0 993 2:31.0 102 649 54 23 140
50:00.0 1,002 2:29.7 104 659 54 24 144
55:00.0 1,004 2:29.4 105 661 55 23 143
1:00:00.0 1,008 2:28.8 106 665 55 22 150
1:00:21.6 64 2:48.7 73 550 3 18 151

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Workout Graph

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