Mike Crowther 50:24 row
9,732m
Meters
50:24.3
Time
2:35.3
Pace
517
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 1162 |
| Drag Factor | 113 |
December 05, 2020 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:24.3 | 9,732m | 2:35.3 | 93 | 621 | 23 | 136 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 124 |
| 10:00.0 | 949m | 2:38.0 | 89 | 605 | 23 | 131 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 136 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 137 |
| 25:00.0 | 988m | 2:31.8 | 100 | 644 | 23 | 140 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 141 |
| 35:00.0 | 974m | 2:34.0 | 96 | 629 | 23 | 142 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 24 | 139 |
| 45:00.0 | 968m | 2:34.9 | 94 | 623 | 23 | 137 |
| 50:00.0 | 964m | 2:35.6 | 93 | 619 | 23 | 136 |
| 50:24.3 | 73m | 2:46.4 | 76 | 561 | 17 | 137 |
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Workout Graph
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