Mike Crowther 26:30 row
5,113m
Meters
26:30.0
Time
2:35.4
Pace
271
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 112 |
December 09, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:30.0 | 5,113m | 2:35.4 | 93 | 620 | 22 | 120 |
| 5:00.0 | 929m | 2:41.4 | 83 | 586 | 22 | 119 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 126 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 132 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 | 133 |
| 25:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 95 |
| 26:30.0 | 262m | 2:51.7 | 69 | 537 | 20 | 116 |
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Workout Graph
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