Mike Crowther 1:10:18 row

13,029m

Meters

1:10:18.2

Time

2:41.8

Pace

676

Calories

127

Heart Rate

Average Watts83
Calories Per Hour583
Stroke Rate21
Stroke Count1503
Drag Factor113

December 14, 2020 12:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:18.2 13,029m 2:41.8 83 583 21 127
5:00.0 960m 2:36.2 92 615 22 125
10:00.0 951m 2:37.7 89 606 22 130
15:00.0 950m 2:37.8 89 606 23 130
20:00.0 940m 2:39.5 86 596 22 130
25:00.0 949m 2:38.0 89 605 22 133
30:00.0 931m 2:41.1 84 588 22 133
35:00.0 929m 2:41.4 83 586 21 132
40:00.0 913m 2:44.2 79 571 21 129
45:00.0 880m 2:50.4 71 543 20 118
50:00.0 883m 2:49.8 71 545 21 123
55:00.0 914m 2:44.1 79 572 21 125
1:00:00.0 941m 2:39.4 86 597 21 128
1:05:00.0 917m 2:43.5 80 575 21 126
1:10:00.0 924m 2:42.3 82 581 21 125
1:10:18.2 48m 3:09.5 51 476 15 126

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Workout Graph

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