Mike Crowther 32:39 row
6,645m
Meters
32:39.9
Time
2:27.4
Pace
364
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 20 |
| Stroke Count | 679 |
| Drag Factor | 144 |
December 21, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.9 | 6,645m | 2:27.4 | 109 | 675 | 20 | 146 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 134 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 142 |
| 15:00.0 | 1,039m | 2:24.3 | 116 | 700 | 21 | 146 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 147 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 155 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 150 |
| 32:39.9 | 534m | 2:29.7 | 104 | 658 | 20 | 149 |
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Workout Graph
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