Mike Crowther 49:11 row
9,764
Meters
49:11.4
Time
2:31.1
Pace
529
Calories
138
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 20 |
| Stroke Count | 1027 |
| Drag Factor | 145 |
January 02, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:11.4 | 9,764 | 2:31.1 | 101 | 645 | 529 | 20 | 138 |
| 5:00.0 | 959 | 2:36.4 | 91 | 612 | 51 | 20 | 129 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 21 | 139 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 21 | 136 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 21 | 142 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 21 | 141 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 21 | 143 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 21 | 143 |
| 40:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 20 | 138 |
| 45:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 141 |
| 49:11.4 | 781 | 2:40.9 | 84 | 587 | 41 | 20 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.