Mike Crowther 42:11 row
8,078m
Meters
42:11.7
Time
2:36.7
Pace
427
Calories
136
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 146 |
January 04, 2021 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.7 | 8,078m | 2:36.7 | 91 | 613 | 20 | 136 |
| 5:00.0 | 963m | 2:35.7 | 93 | 618 | 22 | 133 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 136 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 142 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 143 |
| 25:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 135 |
| 30:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 140 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 138 |
| 40:00.0 | 909m | 2:45.0 | 78 | 568 | 20 | 131 |
| 42:11.7 | 398m | 2:45.4 | 77 | 565 | 19 | 133 |
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Workout Graph
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