Mike Crowther 1:03:46 row
12,016m
Meters
1:03:46.6
Time
2:39.2
Pace
631
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 146 |
January 05, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:46.6 | 12,016m | 2:39.2 | 87 | 598 | 20 | 130 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 21 | 114 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 125 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 130 |
| 20:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 130 |
| 25:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 127 |
| 30:00.0 | 938m | 2:39.9 | 86 | 594 | 20 | 131 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 131 |
| 40:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 133 |
| 45:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 135 |
| 50:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 136 |
| 55:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 134 |
| 1:00:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 138 |
| 1:03:46.6 | 716m | 2:38.2 | 88 | 604 | 21 | 138 |
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