Mike Crowther 1:03:11 row
12,081m
Meters
1:03:11.6
Time
2:36.9
Pace
638
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 1328 |
| Drag Factor | 147 |
January 06, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:11.6 | 12,081m | 2:36.9 | 91 | 611 | 21 | 135 |
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 21 | 115 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 | 125 |
| 15:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 126 |
| 20:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 130 |
| 25:00.0 | 950m | 2:37.8 | 89 | 606 | 21 | 131 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 139 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 21 | 139 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 144 |
| 45:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 141 |
| 50:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 142 |
| 55:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 139 |
| 1:00:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 140 |
| 1:03:11.6 | 634m | 2:31.1 | 101 | 649 | 22 | 149 |
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Workout Graph
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