Mike Crowther 1:02:55 row
12,061m
Meters
1:02:55.7
Time
2:36.5
Pace
639
Calories
133
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 1344 |
| Drag Factor | 147 |
January 07, 2021 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:55.7 | 12,061m | 2:36.5 | 91 | 614 | 21 | 133 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 21 | 118 |
| 10:00.0 | 925m | 2:42.1 | 82 | 582 | 22 | 123 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 22 | 125 |
| 20:00.0 | 947m | 2:38.3 | 88 | 603 | 22 | 126 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 131 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 134 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 135 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 136 |
| 45:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 136 |
| 50:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 134 |
| 55:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 141 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 145 |
| 1:02:55.7 | 576m | 2:32.5 | 99 | 639 | 20 | 146 |
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Workout Graph
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