Mike Crowther 1:02:05 row
12,054m
Meters
1:02:05.5
Time
2:34.5
Pace
643
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1340 |
| Drag Factor | 147 |
January 08, 2021 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:05.5 | 12,054m | 2:34.5 | 95 | 626 | 21 | 138 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 21 | 122 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 132 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 22 | 131 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 | 134 |
| 25:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 136 |
| 30:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 139 |
| 35:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 144 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 145 |
| 45:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 142 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 138 |
| 55:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 142 |
| 1:00:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 144 |
| 1:02:05.5 | 408m | 2:33.7 | 96 | 631 | 21 | 146 |
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Workout Graph
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